Me – 10/2024 and I am healthier than last year. I lost weight by using KETO My goal was to lose 50# but I stopped at a 35# loss to see if it will stay off. it has been a month and staying off so far. I feel as healthy as I was 30 years ago, but I do understand my body won’t do what my mind thinks it can.
I have made some changes in the last few years. I am living in Kentucky helping family members in their business. I had forgotten how pretty life can be here in Kentucky.
The VA says all my numbers are right where they should be, or close. 🙂 Feeling better physically and trying to figure out what the next step in my life is going to be. Walking hasn’t worked for me yet, but I just need to do more.